• Dynamic and Restorative Yoga classes for your mind, body and soul.


    Call now 07999 369 016


    three tree yoga


    Let the results speak for themselves...



    Join me for a YOGA class:


    Tuesday: 8:30am DYNAMIC VINYASA

    @thegrandhotel Swanage


    11:00 VINYASA FLOW @thejunerangerschoolofdance


    Wednesday: 10.00am SLOW FLOW



    Wednesday: 7:30pm RESTORE & RESET @The Old Stables





    Feel more positive

    and motivated


    Reduce stress and combat fatigue 


    Tone and become more flexible


    Have a clearer and more focused mind


    Feel more comfortable and confident


    Cultivate a sense of inner peace and have more restful sleep

  • anna barrow 

    Certified Yoga Teacher : Yoga Alliance RYT 300

    Anna's journey

    Yoga has always been an integral and natural part of Anna's life. When Anna was a child, her mum, a former dancer, had a daily Iyengar yoga practice which Anna began joining in with from the age of 5. Anna continued her own yoga practice all the way through her performance degree at Dartington College of Arts and went on to develop a programme of yoga for performers which she taught to many theatre companies in Spain during her seven years of working as a professional actress.


    Alongside her performance background, Anna has always had a keen passion for teaching. She first began teaching Theatre and English workshops in 2000 and has since taught internationally. Throughout her teaching she has always incorporated yoga techniques and found them to be an effective tool for supporting students to help optimise their learning.

    In 2012 Anna brought her passion for teaching and yoga together. She trained as a Yoga Instructor in the Himalayas and completed the Yoga Alliance 200 hours training with Rishikul Yogshala. After her training Anna began working in The Rios de Bienestar yoga school in Barcelona. After an extremely positive reception to her teaching, Anna set up her own yoga school in 2012 which quickly established itself as a thriving and dynamic centre for yoga in Barcelona. She returned to The U.K. in 2015 and now lives between Dorset and London, where you can find her teaching in various places, as well as on Retreat.


    To continue her development Anna has completed training in yoga assists with Jai Sugrim and Olga Oskorbina, Vipassana Meditation, and studied intensives with Patrick Broome and Yogeshwari from Jivamukti Berlin. Anna has done workshops in uddiyana bandha, Chakra Flow by Shiva Rea, Hip Openers, Inversions, Sanskrit, and has a working knowledge of Ashtanga, Hatha, Vinyasa, Kundalini, Restorative, Yoga Nidra and Yin Yoga Practices. Plus 100 hours of training with Yoga London in 2015.


    This summer Anna completed the Teaching Yoga and Mindfulness to Children course with The Special Yoga Foundation and also trained to teach yoga on Stand Up Paddle Boards. She is looking forward to offering 2 new classes from January: Yoga for Children and (when the weather permits) S.U.P. Yoga classes in Swanage and Studland.


    Anna's vast background in both teaching and yoga has provided her with exceptional teaching skills. She has a conscientious approach and confident ability to respond to the needs of each individual learner and to create an inclusive environment. Yoga continues to be an integral part of her way of life and she is passionate about learning and sharing, growing and making the teachings accessible and available to others.




    Anna profoundly thanks the many amazing teachers who have led her to lead a happier and more purposeful existence, and is grateful for the opportunity to share these awesome and effective techniques with others.

    Hari Om

  • yoga retreats

    Take time just for you....

    Check the BLOG for the latest retreat opportunities



    Group Classes

    Small bespoke groups ensure tailored and personalised teaching

    Fusing asana and pranayama with motivating music. Three Tree Yoga classes take you on a journey as you warm up, tone up and tune up.

    Private Classes

    Special time just for you

    "Anna's classes are joyful and leave you feeling energised. I always feel more grounded, positive and productive with my yoga"

  • testimonials

    "Throughout my life, I have attended many yoga classes because I've known it would be good for me and though I have enjoyed the sensation afterwards, I haven't necessarily enjoyed the practice itself. This has all changed with Anna. Since working with her I have savoured every moment of every class and grown to love the practice of yoga. Anna is a very skillfull teacher with a wonderful capacity to respond to the needs of her learners and a very natural and nurturing approach. Since I have been doing her classes I have noticed an immense improvement in my health, vitality, energy levels and overall mood. I always look forward to every class with Anna and can't recommend her classes enough."

    Heather, Singer




    “I’d never tried yoga, but always felt it could play an important role in my life. I travel a lot, so it was tricky to commit to a regular class, and I hadn’t yet found a teacher I felt I could begin my journey with. That’s why Anna’s private classes worked for me. Not only because she scheduled sessions around my timetable, but because I clicked with her instantly. Trust in your teacher/mentor is so important when you’re embarking on a new discipline of any form – and I instantly trusted Anna, implicitly. She’s a bright and brilliant communicator, inherently encouraging and nurturing, and she’s also lots of fun too. I came away from my first class feeling enlightened and empowered, and very quickly, her classes have become the ultimate ‘me time’! She’s a beautiful soul to know and spend time with, who’s entirely focused on helping you get the most out of every moment of your class. Through a few private lessons, I now have a basis to practice at home, by myself. I can’t wait to see what a few years’ more learning with Anna brings...”


    Actress, Barcelona

    A wonderful, tailor-made, private class at Three Tree Yoga last night has completely refreshed me! Anna's clear, concise instructions and intuitive teaching style made my re-introduction to yoga (after 10 years of not practicing regularly) a pleasurable and calming experience. A beautiful space, with incredible views. I simply cannot recommend highly enough!


    School Teacher, London

    "Anna´s classes truly demonstrate her passion for teaching. I feel totally energised and more in touch with my body, and what I am able to achieve. She supports you in every aspect of developing your practice"

  • flow and restore yoga retreat

    September 19 - 24 2017

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